A Whole-Body Approach To Nervous System Regulation
Come Back to Your Body. Reconnect With Yourself.
NSRS™ is a signature trauma-informed wellness service designed to support nervous system regulation through somatic bodywork, therapeutic touch, energy work, and nervous system-focused techniques.
Created by Courtney Hanson, each NSRS™ session is an individualized, hands-on experience designed to help you slow down, reconnect with your body, and support a greater sense of regulation, safety, and balance.
A Different Approach to Nervous System Wellness
NSRS™ is more than a single technique—it’s an individualized, whole-body experience designed to meet you where you are. By working with the body and nervous system together, each session creates space to slow down, reconnect, and support greater regulation and balance.
What Is an NSRS™ Session?
An NSRS™ session works with both the physical body and nervous system.
Rather than following the same protocol for every person, your practitioner responds to what your body needs in the moment. Your session may incorporate the listed modalities.
These techniques are tools used within the NSRS™ service, allowing each session to be personalized to you.
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Somatic bodywork and fascia-focused techniques
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Therapeutic touch
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Nervous system and vagus nerve support
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Craniosacral-inspired techniques
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Reflexology
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Reiki and energy work
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Breath, mindful awareness, and gentle movement
Clients come to NSRS™ for many different reasons
You don’t need any previous experience with somatic work, bodywork, or Reiki to receive an NSRS™ session.
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Stress and difficulty relaxing
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Feeling chronically tense, overwhelmed
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Physical tension associated with stress
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Nervous system regulation
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Greater body awareness and connection
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Rest, recovery, and overall well-being
No Two NSRS™ Sessions Are Exactly Alike
One session may focus more heavily on somatic bodywork and fascia, while another may incorporate therapeutic touch, Reiki, reflexology, breath, movement, or stillness.
Your NSRS™ practitioner follows your body’s cues and adapts the session to support what you need that day.
Created by Courtney Hanson
NSRS™ was created by Courtney Hanson through years of work in trauma-informed wellness, somatics, nervous system regulation, therapeutic touch, and energy work.
Courtney brought these practices together to create an individualized wellness service centered on the connection between the body, stress, and nervous system.